F3Greenwood’s second oldest AO is home to a faithful crowd with an always challenging workout to be had. Home of the Vikings, there is lots of variety on site, from the concrete monster to the artificial turf and the rubber track.

Set Sail from the Shipyard

Day of Week Start Time End Time Workout Style
Teus 0515 0615 Bootcamp
Thurs 0515 0615 Bootcamp
1st Sat of Month (Battleship) 0600 0715 Bootcamp

Shipyard AOQ – Tickle